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Ingredient Detail
Cereals ready-to-eat, QUAKER Squares, Golden Maple
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.84 | g | Dietary Energy | 1.59 | MJ | Protein | 11.29 | g | Water | 2.75 | g | Carbohydrate | 78.02 | g | Niacin Equivalents | 9.844 | mg | Vitamin B12 | 0 | μg | Vitamin E | 2.99 | mg | Calcium | 203 | mg | Iron | 28.93 | mg | Magnesium | 116 | mg | Manganese | 116 | mg | Phosphorus | 371 | mg | Potassium | 363 | mg | Sodium | 345 | mg | Zinc | 7.21 | mg | Vitamin C | 11.5 | mg | Thiamin | 0.683 | mg | Riboflavin | 0.842 | mg | Vitamin B6 | 0.985 | mg | Dietary Fibre | 8.3 | g | Sugars(Total) | 16.78 | g | Carbohydrate by difference (g) | 78.02 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.873 | g | Total Monounsaturated Fatty Acids | 1.595 | g | Total Polyunsaturated Fatty Acids | 1.524 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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