|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cereals ready-to-eat, Post Honey Bunches of Oats with vanilla bunches
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.36 | g | | Dietary Energy | 1.644 | MJ | | Protein | 7.14 | g | | Water | 2.8 | g | | Vitamin A (Retinol Equivalents) | 379 | μg | | Carbohydrate | 81.7 | g | | Niacin Equivalents | 8.929 | mg | | Vitamin B12 | 2.68 | μg | | Dietary Folate Equivalents | 594 | μg | | Vitamin E | 0.79 | mg | | Calcium | 0 | mg | | Copper | 0.286 | mg | | Iron | 28.93 | mg | | Magnesium | 93 | mg | | Manganese | 93 | mg | | Phosphorus | 268 | mg | | Potassium | 268 | mg | | Selenium | 8.3 | μg | | Sodium | 304 | mg | | Zinc | 2.1 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.67 | mg | | Riboflavin | 0.759 | mg | | Vitamin B6 | 0.893 | mg | | Choline | 23.4 | mg | | Vitamin K | 2.9 | μg | | Dietary Fibre | 7.1 | g | | Sugars(Total) | 21.43 | g | | Carbohydrate by difference (g) | 81.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.63 | g | | Total Monounsaturated Fatty Acids | 2.498 | g | | Retinol | 375 | μg | | Total Polyunsaturated Fatty Acids | 1.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
