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Ingredient Detail

Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.1g
Dietary Energy1.569MJ
Protein8.5g
Water2.7g
Carbohydrate80.6g
Niacin Equivalents18.5mg
Vitamin B125.6μg
Calcium296mg
Iron16.7mg
Magnesium59mg
Manganese59mg
Phosphorus222mg
Potassium223mg
Sodium478mg
Zinc13.9mg
Vitamin C22.2mg
Thiamin1.4mg
Riboflavin1.6mg
Vitamin B61.852mg
Dietary Fibre7.2g
Sugars(Total)28.9g
Carbohydrate by difference (g)80.6g
Cholesterol0mg
Total Saturated Fatty Acids0.9g
Total Monounsaturated Fatty Acids1g
Total Polyunsaturated Fatty Acids1.3g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.