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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal, Women for Self, assorted flavors
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.71 | g | | Dietary Energy | 1.546 | MJ | | Protein | 11.7 | g | | Water | 7.21 | g | | Carbohydrate | 71.13 | g | | Niacin Equivalents | 9.2 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 0.7 | mg | | Calcium | 700 | mg | | Iron | 13.35 | mg | | Magnesium | 88 | mg | | Manganese | 88 | mg | | Phosphorus | 297 | mg | | Potassium | 260 | mg | | Sodium | 492 | mg | | Zinc | 1.98 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.9 | mg | | Riboflavin | 0.86 | mg | | Vitamin B6 | 0.91 | mg | | Dietary Fibre | 9.2 | g | | Sugars(Total) | 23.31 | g | | Carbohydrate by difference (g) | 71.13 | g | | Cholesterol | 1 | mg | | Total Saturated Fatty Acids | 0.939 | g | | Total Monounsaturated Fatty Acids | 2.41 | g | | Total Polyunsaturated Fatty Acids | 1.478 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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