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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.14 | g | | Dietary Energy | 1.502 | MJ | | Protein | 11.3 | g | | Water | 8.47 | g | | Carbohydrate | 69.69 | g | | Niacin Equivalents | 13.63 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 0.55 | mg | | Calcium | 313 | mg | | Iron | 12 | mg | | Magnesium | 117 | mg | | Manganese | 117 | mg | | Phosphorus | 393 | mg | | Potassium | 330 | mg | | Sodium | 760 | mg | | Zinc | 2.63 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.9 | mg | | Riboflavin | 1.165 | mg | | Vitamin B6 | 1.37 | mg | | Dietary Fibre | 8.7 | g | | Sugars(Total) | 11.91 | g | | Carbohydrate by difference (g) | 69.69 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.166 | g | | Total Monounsaturated Fatty Acids | 2.198 | g | | Total Polyunsaturated Fatty Acids | 1.833 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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