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Ingredient Detail
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.46 | g | | Dietary Energy | 1.573 | MJ | | Protein | 10.16 | g | | Water | 7.39 | g | | Carbohydrate | 71.57 | g | | Niacin Equivalents | 9.085 | mg | | Vitamin B12 | 0.03 | μg | | Vitamin E | 0.64 | mg | | Calcium | 246 | mg | | Iron | 12.13 | mg | | Magnesium | 103 | mg | | Manganese | 103 | mg | | Phosphorus | 359 | mg | | Potassium | 339 | mg | | Sodium | 559 | mg | | Zinc | 2.3 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 1.447 | mg | | Riboflavin | 0.617 | mg | | Vitamin B6 | 0.98 | mg | | Dietary Fibre | 8.3 | g | | Sugars(Total) | 17.66 | g | | Carbohydrate by difference (g) | 71.57 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2.091 | g | | Total Monounsaturated Fatty Acids | 2.304 | g | | Total Polyunsaturated Fatty Acids | 1.76 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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