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Ingredient Detail

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.31g
Dietary Energy1.544MJ
Protein10.4g
Water7g
Carbohydrate74.12g
Niacin Equivalents5.239mg
Vitamin B120μg
Vitamin E0.5mg
Calcium57mg
Iron19.62mg
Potassium352mg
Sodium672mg
Vitamin C0.8mg
Thiamin3.122mg
Riboflavin0.1mg
Vitamin B60.901mg
Dietary Fibre9.3g
Sugars(Total)19.34g
Carbohydrate by difference (g)74.12g
Cholesterol0mg
Total Saturated Fatty Acids0.926g
Total Monounsaturated Fatty Acids1.604g
Total Polyunsaturated Fatty Acids1.942g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.