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Ingredient Detail

Apples, frozen, unsweetened, heated

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.33g
Dietary Energy0.197MJ
Protein0.29g
Water87.16g
Carbohydrate12g
Niacin Equivalents0.043mg
Vitamin B120μg
Dietary Folate Equivalents1μg
Calcium5mg
Copper0.065mg
Iron0.19mg
Magnesium3mg
Manganese3mg
Phosphorus8mg
Potassium76mg
Selenium0.2μg
Sodium3mg
Zinc0.05mg
Methionine & Cysteine0.007mg
Phenylalanine & Tyrosine0.013mg
Vitamin C0.4mg
Thiamin0.014mg
Riboflavin0.011mg
Vitamin B60.032mg
Pantothenic Acid0.057mg
Phenylalanine0.008mg
Dietary Fibre1.3g
Histidine0.005mg
Isoleucine0.011mg
Lysine0.018mg
Methionine0.003mg
Threonine0.01mg
Tryptophan0.003mg
Valine0.013mg
Carbohydrate by difference (g)12g
Cholesterol0mg
Total Saturated Fatty Acids0.053g
Total Monounsaturated Fatty Acids0.013g
Retinol0μg
Leucine0.018mg
Total Polyunsaturated Fatty Acids0.095g
Cysteine0.004mg
This component is a member of the following groups:
Apples
This component does NOT have any specialist units defined.