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Ingredient Detail

Apricots, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.39g
Dietary Energy0.201MJ
Protein1.4g
Water86.35g
Vitamin A (Retinol Equivalents)96μg
Carbohydrate11.12g
Niacin Equivalents0.6mg
Vitamin B120μg
Dietary Folate Equivalents9μg
Vitamin E0.89mg
Calcium13mg
Copper0.078mg
Iron0.39mg
Magnesium10mg
Manganese10mg
Phosphorus23mg
Potassium259mg
Selenium0.1μg
Sodium1mg
Zinc0.2mg
Methionine & Cysteine0.009mg
Phenylalanine & Tyrosine0.081mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C10mg
Thiamin0.03mg
Riboflavin0.04mg
Vitamin B60.054mg
Pantothenic Acid0.24mg
Choline2.8mg
Vitamin K3.3μg
Phenylalanine0.052mg
Dietary Fibre2g
Histidine0.027mg
Isoleucine0.041mg
Lysine0.097mg
Methionine0.006mg
Threonine0.047mg
Tryptophan0.015mg
Valine0.047mg
Glucose2.37g
Fructose0.94g
Sucrose5.87g
Maltose0.06g
Lactose0g
Galactose0g
Sugars(Total)9.24g
Carbohydrate by difference (g)11.12g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.027g
Total Monounsaturated Fatty Acids0.17g
Retinol0μg
Leucine0.077mg
Total Polyunsaturated Fatty Acids0.077g
Cysteine0.003mg
This component is a member of the following groups:
Apricots
This component does NOT have any specialist units defined.