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Ingredient Detail

Bananas, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.33g
Dietary Energy0.371MJ
Protein1.09g
Water74.91g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate22.84g
Niacin Equivalents0.665mg
Vitamin B120μg
Dietary Folate Equivalents20μg
Vitamin E0.1mg
Calcium5mg
Copper0.078mg
Iron0.26mg
Magnesium27mg
Manganese27mg
Phosphorus22mg
Potassium358mg
Selenium1μg
Sodium1mg
Zinc0.15mg
Methionine & Cysteine0.017mg
Phenylalanine & Tyrosine0.058mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C8.7mg
Thiamin0.031mg
Riboflavin0.073mg
Vitamin B60.367mg
Pantothenic Acid0.334mg
Choline9.8mg
Vitamin K0.5μg
Flouride0.0022mg
Phenylalanine0.049mg
Dietary Fibre2.6g
Histidine0.077mg
Isoleucine0.028mg
Lysine0.05mg
Methionine0.008mg
Threonine0.028mg
Tryptophan0.009mg
Valine0.047mg
Glucose4.98g
Fructose4.85g
Sucrose2.39g
Maltose0.01g
Lactose0g
Galactose0g
Starch5.38g
Sugars(Total)12.23g
Carbohydrate by difference (g)22.84g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.112g
Total Monounsaturated Fatty Acids0.032g
Retinol0μg
Leucine0.068mg
Total Polyunsaturated Fatty Acids0.073g
Cysteine0.009mg
This component is a member of the following groups:
Banana
This component does NOT have any specialist units defined.