Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Blueberries, canned, heavy syrup, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.33g
Dietary Energy0.368MJ
Protein0.65g
Water76.78g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate22.06g
Niacin Equivalents0.113mg
Vitamin B120μg
Dietary Folate Equivalents2μg
Vitamin E0.38mg
Calcium5mg
Copper0.053mg
Iron0.33mg
Magnesium4mg
Manganese4mg
Phosphorus10mg
Potassium40mg
Selenium0.1μg
Sodium3mg
Zinc0.07mg
Methionine & Cysteine0.017mg
Phenylalanine & Tyrosine0.031mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Thiamin0.034mg
Riboflavin0.053mg
Vitamin B60.036mg
Pantothenic Acid0.089mg
Choline4mg
Vitamin K6.4μg
Phenylalanine0.023mg
Dietary Fibre1.6g
Histidine0.01mg
Isoleucine0.02mg
Lysine0.012mg
Methionine0.01mg
Threonine0.018mg
Tryptophan0.003mg
Valine0.027mg
Sugars(Total)20.46g
Carbohydrate by difference (g)22.06g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.027g
Total Monounsaturated Fatty Acids0.047g
Retinol0μg
Leucine0.039mg
Total Polyunsaturated Fatty Acids0.144g
Cysteine0.007mg
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.