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Ingredient Detail
Blueberries, canned, heavy syrup, solids and liquids
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.33 | g | Dietary Energy | 0.368 | MJ | Protein | 0.65 | g | Water | 76.78 | g | Vitamin A (Retinol Equivalents) | 2 | μg | Carbohydrate | 22.06 | g | Niacin Equivalents | 0.113 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 2 | μg | Vitamin E | 0.38 | mg | Calcium | 5 | mg | Copper | 0.053 | mg | Iron | 0.33 | mg | Magnesium | 4 | mg | Manganese | 4 | mg | Phosphorus | 10 | mg | Potassium | 40 | mg | Selenium | 0.1 | μg | Sodium | 3 | mg | Zinc | 0.07 | mg | Methionine & Cysteine | 0.017 | mg | Phenylalanine & Tyrosine | 0.031 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1.1 | mg | Thiamin | 0.034 | mg | Riboflavin | 0.053 | mg | Vitamin B6 | 0.036 | mg | Pantothenic Acid | 0.089 | mg | Choline | 4 | mg | Vitamin K | 6.4 | μg | Phenylalanine | 0.023 | mg | Dietary Fibre | 1.6 | g | Histidine | 0.01 | mg | Isoleucine | 0.02 | mg | Lysine | 0.012 | mg | Methionine | 0.01 | mg | Threonine | 0.018 | mg | Tryptophan | 0.003 | mg | Valine | 0.027 | mg | Sugars(Total) | 20.46 | g | Carbohydrate by difference (g) | 22.06 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.027 | g | Total Monounsaturated Fatty Acids | 0.047 | g | Retinol | 0 | μg | Leucine | 0.039 | mg | Total Polyunsaturated Fatty Acids | 0.144 | g | Cysteine | 0.007 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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