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Ingredient Detail
Blueberries, wild, frozen
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.16 | g | | Dietary Energy | 0.214 | MJ | | Protein | 0 | g | | Water | 85.8 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 13.85 | g | | Niacin Equivalents | 0.61 | mg | | Vitamin E | 0.26 | mg | | Calcium | 17 | mg | | Iron | 0.58 | mg | | Magnesium | 7 | mg | | Manganese | 7 | mg | | Phosphorus | 13 | mg | | Potassium | 68 | mg | | Sodium | 3 | mg | | Zinc | 0.67 | mg | | Vitamin C | 1.7 | mg | | Thiamin | 0.03 | mg | | Riboflavin | 0.007 | mg | | Vitamin B6 | 0.02 | mg | | Dietary Fibre | 4.4 | g | | Glucose | 3.33 | g | | Fructose | 3.71 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Carbohydrate by difference (g) | 13.85 | g | | Total Saturated Fatty Acids | 0.03 | g | | Total Monounsaturated Fatty Acids | 0.02 | g | | Total Polyunsaturated Fatty Acids | 0.09 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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