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Ingredient Detail

Boysenberries, canned, heavy syrup

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.12g
Dietary Energy0.368MJ
Protein0.99g
Water76.26g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate22.31g
Niacin Equivalents0.23mg
Vitamin B120μg
Dietary Folate Equivalents34μg
Calcium18mg
Copper0.07mg
Iron0.43mg
Magnesium11mg
Manganese11mg
Phosphorus10mg
Potassium90mg
Selenium0.4μg
Sodium3mg
Zinc0.19mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C6.2mg
Thiamin0.026mg
Riboflavin0.029mg
Vitamin B60.038mg
Pantothenic Acid0.131mg
Dietary Fibre2.6g
Carbohydrate by difference (g)22.31g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids0.004g
Total Monounsaturated Fatty Acids0.012g
Retinol0μg
Total Polyunsaturated Fatty Acids0.068g
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.