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Ingredient Detail
Boysenberries, frozen, unsweetened
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.26 | g | | Dietary Energy | 0.209 | MJ | | Protein | 1.1 | g | | Water | 85.9 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 12.19 | g | | Niacin Equivalents | 0.767 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 63 | μg | | Vitamin E | 0.87 | mg | | Calcium | 27 | mg | | Copper | 0.08 | mg | | Iron | 0.85 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 27 | mg | | Potassium | 139 | mg | | Selenium | 0.2 | μg | | Sodium | 1 | mg | | Zinc | 0.22 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.1 | mg | | Thiamin | 0.053 | mg | | Riboflavin | 0.037 | mg | | Vitamin B6 | 0.056 | mg | | Pantothenic Acid | 0.25 | mg | | Choline | 10.2 | mg | | Vitamin K | 7.8 | μg | | Dietary Fibre | 5.3 | g | | Sugars(Total) | 6.89 | g | | Carbohydrate by difference (g) | 12.19 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.009 | g | | Total Monounsaturated Fatty Acids | 0.025 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.148 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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