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Ingredient Detail
Breadfruit, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.23 | g | | Dietary Energy | 0.431 | MJ | | Protein | 1.07 | g | | Water | 70.65 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 27.12 | g | | Niacin Equivalents | 0.9 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 14 | μg | | Vitamin E | 0.1 | mg | | Calcium | 17 | mg | | Copper | 0.084 | mg | | Iron | 0.54 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 30 | mg | | Potassium | 490 | mg | | Selenium | 0.6 | μg | | Sodium | 2 | mg | | Zinc | 0.12 | mg | | Methionine & Cysteine | 0.019 | mg | | Phenylalanine & Tyrosine | 0.045 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 29 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.03 | mg | | Vitamin B6 | 0.1 | mg | | Pantothenic Acid | 0.457 | mg | | Choline | 9.8 | mg | | Vitamin K | 0.5 | μg | | Phenylalanine | 0.026 | mg | | Dietary Fibre | 4.9 | g | | Isoleucine | 0.064 | mg | | Lysine | 0.037 | mg | | Methionine | 0.01 | mg | | Threonine | 0.052 | mg | | Valine | 0.047 | mg | | Sugars(Total) | 11 | g | | Carbohydrate by difference (g) | 27.12 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.048 | g | | Total Monounsaturated Fatty Acids | 0.034 | g | | Retinol | 0 | μg | | Leucine | 0.065 | mg | | Total Polyunsaturated Fatty Acids | 0.066 | g | | Cysteine | 0.009 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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