|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Carissa, (natal-plum), raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.3 | g | | Dietary Energy | 0.259 | MJ | | Protein | 0.5 | g | | Water | 84.17 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 13.63 | g | | Niacin Equivalents | 0.2 | mg | | Vitamin B12 | 0 | μg | | Calcium | 11 | mg | | Copper | 0.21 | mg | | Iron | 1.31 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 7 | mg | | Potassium | 260 | mg | | Sodium | 3 | mg | | Vitamin C | 38 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.06 | mg | | Carbohydrate by difference (g) | 13.63 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
