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Ingredient Detail
Cherries, sour, red, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.3 | g | | Dietary Energy | 0.209 | MJ | | Protein | 1 | g | | Water | 86.13 | g | | Vitamin A (Retinol Equivalents) | 64 | μg | | Carbohydrate | 12.18 | g | | Niacin Equivalents | 0.4 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin E | 0.07 | mg | | Calcium | 16 | mg | | Copper | 0.104 | mg | | Iron | 0.32 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 15 | mg | | Potassium | 173 | mg | | Selenium | 0 | μg | | Sodium | 3 | mg | | Zinc | 0.1 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 10 | mg | | Thiamin | 0.03 | mg | | Riboflavin | 0.04 | mg | | Vitamin B6 | 0.044 | mg | | Pantothenic Acid | 0.143 | mg | | Choline | 6.1 | mg | | Vitamin K | 2.1 | μg | | Dietary Fibre | 1.6 | g | | Glucose | 4.18 | g | | Fructose | 3.51 | g | | Sucrose | 0.8 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 8.49 | g | | Carbohydrate by difference (g) | 12.18 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.068 | g | | Total Monounsaturated Fatty Acids | 0.082 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.09 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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