Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cherries, sour, red, frozen, unsweetened

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.44g
Dietary Energy0.192MJ
Protein0.92g
Water87.2g
Vitamin A (Retinol Equivalents)44μg
Carbohydrate11.02g
Niacin Equivalents0.137mg
Vitamin B120μg
Dietary Folate Equivalents5μg
Vitamin E0.05mg
Calcium13mg
Copper0.09mg
Iron0.53mg
Magnesium9mg
Manganese9mg
Phosphorus16mg
Potassium124mg
Selenium0μg
Sodium1mg
Zinc0.1mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.7mg
Thiamin0.044mg
Riboflavin0.034mg
Vitamin B60.067mg
Pantothenic Acid0.178mg
Choline5.6mg
Vitamin K1.5μg
Dietary Fibre1.6g
Sugars(Total)9.02g
Carbohydrate by difference (g)11.02g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.12g
Retinol0μg
Total Polyunsaturated Fatty Acids0.132g
This component is a member of the following groups:
Cherries
This component does NOT have any specialist units defined.