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Ingredient Detail
Currants, european black, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.41 | g | | Dietary Energy | 0.264 | MJ | | Protein | 1.4 | g | | Water | 81.96 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 15.38 | g | | Niacin Equivalents | 0.3 | mg | | Vitamin B12 | 0 | μg | | Vitamin E | 1 | mg | | Calcium | 55 | mg | | Copper | 0.086 | mg | | Iron | 1.54 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 59 | mg | | Potassium | 322 | mg | | Sodium | 2 | mg | | Zinc | 0.27 | mg | | Vitamin C | 181 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.066 | mg | | Pantothenic Acid | 0.398 | mg | | Carbohydrate by difference (g) | 15.38 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.034 | g | | Total Monounsaturated Fatty Acids | 0.058 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.179 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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