|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Currants, red and white, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.234 | MJ | | Protein | 1.4 | g | | Water | 83.95 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 13.8 | g | | Niacin Equivalents | 0.1 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin E | 0.1 | mg | | Calcium | 33 | mg | | Copper | 0.107 | mg | | Iron | 1 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 44 | mg | | Potassium | 275 | mg | | Selenium | 0.6 | μg | | Sodium | 1 | mg | | Zinc | 0.23 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 41 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.07 | mg | | Pantothenic Acid | 0.064 | mg | | Choline | 7.6 | mg | | Vitamin K | 11 | μg | | Dietary Fibre | 4.3 | g | | Glucose | 3.22 | g | | Fructose | 3.53 | g | | Sucrose | 0.61 | g | | Sugars(Total) | 7.37 | g | | Carbohydrate by difference (g) | 13.8 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.017 | g | | Total Monounsaturated Fatty Acids | 0.028 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.088 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
