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Ingredient Detail

Currants, zante, dried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.27g
Dietary Energy1.184MJ
Protein4.08g
Water19.21g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate74.08g
Niacin Equivalents1.615mg
Vitamin B120μg
Dietary Folate Equivalents10μg
Vitamin E0.11mg
Calcium86mg
Copper0.468mg
Iron3.26mg
Magnesium41mg
Manganese41mg
Phosphorus125mg
Potassium892mg
Selenium0.7μg
Sodium8mg
Zinc0.66mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C4.7mg
Thiamin0.16mg
Riboflavin0.142mg
Vitamin B60.296mg
Pantothenic Acid0.045mg
Choline10.6mg
Vitamin K3.3μg
Dietary Fibre6.8g
Sugars(Total)67.28g
Carbohydrate by difference (g)74.08g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.028g
Total Monounsaturated Fatty Acids0.047g
Retinol0μg
Total Polyunsaturated Fatty Acids0.18g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.