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Ingredient Detail
Dates, deglet noor
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.39 | g | | Dietary Energy | 1.178 | MJ | | Protein | 2.45 | g | | Water | 20.53 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 75.03 | g | | Niacin Equivalents | 1.274 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 19 | μg | | Vitamin E | 0.05 | mg | | Calcium | 39 | mg | | Copper | 0.206 | mg | | Iron | 1.02 | mg | | Magnesium | 43 | mg | | Manganese | 43 | mg | | Phosphorus | 62 | mg | | Potassium | 656 | mg | | Selenium | 3 | μg | | Sodium | 2 | mg | | Zinc | 0.29 | mg | | Methionine & Cysteine | 0.089 | mg | | Phenylalanine & Tyrosine | 0.065 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.4 | mg | | Thiamin | 0.052 | mg | | Riboflavin | 0.066 | mg | | Vitamin B6 | 0.165 | mg | | Pantothenic Acid | 0.589 | mg | | Choline | 6.3 | mg | | Vitamin K | 2.7 | μg | | Phenylalanine | 0.05 | mg | | Dietary Fibre | 8 | g | | Histidine | 0.032 | mg | | Isoleucine | 0.049 | mg | | Lysine | 0.066 | mg | | Methionine | 0.022 | mg | | Threonine | 0.043 | mg | | Tryptophan | 0.012 | mg | | Valine | 0.071 | mg | | Glucose | 19.87 | g | | Fructose | 19.56 | g | | Sucrose | 23.84 | g | | Maltose | 0.12 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 63.35 | g | | Carbohydrate by difference (g) | 75.03 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.032 | g | | Total Monounsaturated Fatty Acids | 0.036 | g | | Retinol | 0 | μg | | Leucine | 0.084 | mg | | Total Polyunsaturated Fatty Acids | 0.019 | g | | Cysteine | 0.067 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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