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Ingredient Detail

Egg, Chicken, Whole, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine362mg
Isoleucine838mg
Lysine980mg
Methionine455mg
Phenylalanine736mg
Threonine828mg
Tryptophan215mg
Valine958mg
Protein13.4g
Dietary Energy0.681MJ
Dietary Fibre0g
Water74.5g
Fructose0g
Glucose0.3g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0.3g
Carbohydrate0.3g
Cholesterol525mg
Total Saturated Fatty Acids4.2g
Total Monounsaturated Fatty Acids4.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)178mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.248g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.04g
Total Polyunsaturated Fatty Acids1.6g
Retinol224μg
Vitamin A (Retinol Equivalents)224μg
Thiamin0.1mg
Riboflavin0.4mg
Niacin Equivalents3.6mg
Vitamin B60.07mg
Vitamin B121.4μg
Dietary Folate Equivalents50μg
Pantothenic Acid2.03mg
Biotin17μg
Vitamin C0mg
Vitamin D3 Equivalents0.8μg
25-hydroxy vitamin D0μg
Vitamin E2.2mg
Calcium52mg
Copper0.065mg
Flouride0.00822mg
Iodine28μg
Iron2.1mg
Magnesium10mg
Manganese0.039mg
Phosphorus204mg
Potassium112mg
Selenium26.1μg
Sodium116mg
Zinc1.2mg
Total Fat12.1g
Leucine1211mg
Cysteine354mg
This component is a member of the following groups:
Eggs
This component does NOT have any specialist units defined.