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Ingredient Detail

Figs, canned, extra heavy syrup pack, solids and liquids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.448MJ
Protein0.38g
Water71.39g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate27.86g
Niacin Equivalents0.419mg
Vitamin B120μg
Calcium26mg
Copper0.103mg
Iron0.28mg
Magnesium10mg
Manganese10mg
Phosphorus10mg
Potassium97mg
Sodium1mg
Zinc0.11mg
Methionine & Cysteine0.009mg
Phenylalanine & Tyrosine0.025mg
Vitamin C1mg
Thiamin0.022mg
Riboflavin0.036mg
Pantothenic Acid0.069mg
Phenylalanine0.009mg
Histidine0.005mg
Isoleucine0.011mg
Lysine0.015mg
Methionine0.003mg
Threonine0.012mg
Tryptophan0.003mg
Valine0.014mg
Carbohydrate by difference (g)27.86g
Cholesterol0mg
Total Saturated Fatty Acids0.02g
Total Monounsaturated Fatty Acids0.022g
Retinol0μg
Leucine0.016mg
Total Polyunsaturated Fatty Acids0.047g
Cysteine0.006mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.