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Ingredient Detail
Figs, dried, uncooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.93 | g | | Dietary Energy | 1.041 | MJ | | Protein | 3.3 | g | | Water | 30.05 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 63.87 | g | | Niacin Equivalents | 0.619 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin E | 0.35 | mg | | Calcium | 162 | mg | | Copper | 0.287 | mg | | Iron | 2.03 | mg | | Magnesium | 68 | mg | | Manganese | 68 | mg | | Phosphorus | 67 | mg | | Potassium | 680 | mg | | Selenium | 0.6 | μg | | Sodium | 10 | mg | | Zinc | 0.55 | mg | | Methionine & Cysteine | 0.07 | mg | | Phenylalanine & Tyrosine | 0.117 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.2 | mg | | Thiamin | 0.085 | mg | | Riboflavin | 0.082 | mg | | Vitamin B6 | 0.106 | mg | | Pantothenic Acid | 0.434 | mg | | Choline | 15.8 | mg | | Vitamin K | 15.6 | μg | | Phenylalanine | 0.076 | mg | | Dietary Fibre | 9.8 | g | | Histidine | 0.037 | mg | | Isoleucine | 0.089 | mg | | Lysine | 0.088 | mg | | Methionine | 0.034 | mg | | Threonine | 0.085 | mg | | Tryptophan | 0.02 | mg | | Valine | 0.122 | mg | | Glucose | 24.79 | g | | Fructose | 22.93 | g | | Sucrose | 0.07 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0.13 | g | | Starch | 5.07 | g | | Sugars(Total) | 47.92 | g | | Carbohydrate by difference (g) | 63.87 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.144 | g | | Total Monounsaturated Fatty Acids | 0.159 | g | | Retinol | 0 | μg | | Leucine | 0.128 | mg | | Total Polyunsaturated Fatty Acids | 0.345 | g | | Cysteine | 0.036 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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