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Ingredient Detail
Figs, dried, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.4 | g | | Dietary Energy | 0.449 | MJ | | Protein | 1.42 | g | | Water | 69.8 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 27.57 | g | | Niacin Equivalents | 0.64 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 1 | μg | | Vitamin E | 0.15 | mg | | Calcium | 70 | mg | | Copper | 0.124 | mg | | Iron | 0.88 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 29 | mg | | Potassium | 294 | mg | | Selenium | 0.2 | μg | | Sodium | 4 | mg | | Zinc | 0.24 | mg | | Methionine & Cysteine | 0.031 | mg | | Phenylalanine & Tyrosine | 0.051 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4.4 | mg | | Thiamin | 0.011 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.133 | mg | | Pantothenic Acid | 0.127 | mg | | Choline | 6.8 | mg | | Vitamin K | 6.7 | μg | | Phenylalanine | 0.033 | mg | | Dietary Fibre | 4.2 | g | | Histidine | 0.016 | mg | | Isoleucine | 0.038 | mg | | Lysine | 0.038 | mg | | Methionine | 0.015 | mg | | Threonine | 0.037 | mg | | Tryptophan | 0.009 | mg | | Valine | 0.053 | mg | | Sugars(Total) | 23.35 | g | | Carbohydrate by difference (g) | 27.57 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.062 | g | | Total Monounsaturated Fatty Acids | 0.068 | g | | Retinol | 0 | μg | | Leucine | 0.055 | mg | | Total Polyunsaturated Fatty Acids | 0.149 | g | | Cysteine | 0.016 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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