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Ingredient Detail
Gooseberries, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.58 | g | Dietary Energy | 0.184 | MJ | Protein | 0.88 | g | Water | 87.87 | g | Vitamin A (Retinol Equivalents) | 15 | μg | Carbohydrate | 10.18 | g | Niacin Equivalents | 0.3 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 6 | μg | Vitamin E | 0.37 | mg | Calcium | 25 | mg | Copper | 0.07 | mg | Iron | 0.31 | mg | Magnesium | 10 | mg | Manganese | 10 | mg | Phosphorus | 27 | mg | Potassium | 198 | mg | Selenium | 0.6 | μg | Sodium | 1 | mg | Zinc | 0.12 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 27.7 | mg | Thiamin | 0.04 | mg | Riboflavin | 0.03 | mg | Vitamin B6 | 0.08 | mg | Pantothenic Acid | 0.286 | mg | Dietary Fibre | 4.3 | g | Carbohydrate by difference (g) | 10.18 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.038 | g | Total Monounsaturated Fatty Acids | 0.051 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.317 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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