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Ingredient Detail
Gooseberries, canned, light syrup pack, solids and liquids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.305 | MJ | | Protein | 0.65 | g | | Water | 80.1 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 18.75 | g | | Niacin Equivalents | 0.153 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 3 | μg | | Calcium | 16 | mg | | Copper | 0.217 | mg | | Iron | 0.33 | mg | | Magnesium | 6 | mg | | Manganese | 6 | mg | | Phosphorus | 7 | mg | | Potassium | 77 | mg | | Selenium | 0.4 | μg | | Sodium | 2 | mg | | Zinc | 0.11 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 10 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.053 | mg | | Vitamin B6 | 0.012 | mg | | Pantothenic Acid | 0.138 | mg | | Dietary Fibre | 2.4 | g | | Carbohydrate by difference (g) | 18.75 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.013 | g | | Total Monounsaturated Fatty Acids | 0.018 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.11 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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