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Ingredient Detail

Grapefruit, raw, pink and red and white, all areas

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.134MJ
Protein0.63g
Water90.89g
Vitamin A (Retinol Equivalents)46μg
Carbohydrate8.08g
Niacin Equivalents0.25mg
Vitamin B120μg
Dietary Folate Equivalents10μg
Vitamin E0.13mg
Calcium12mg
Copper0.047mg
Iron0.09mg
Magnesium8mg
Manganese8mg
Phosphorus8mg
Potassium139mg
Selenium0.3μg
Sodium0mg
Zinc0.07mg
Methionine & Cysteine0.012mg
Phenylalanine & Tyrosine0.044mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C34.4mg
Thiamin0.036mg
Riboflavin0.02mg
Vitamin B60.042mg
Pantothenic Acid0.283mg
Choline7.7mg
Vitamin K0μg
Flouride0.001mg
Phenylalanine0.038mg
Dietary Fibre1.1g
Histidine0.006mg
Isoleucine0.007mg
Lysine0.016mg
Methionine0.006mg
Threonine0.011mg
Tryptophan0.006mg
Valine0.012mg
Sugars(Total)6.98g
Carbohydrate by difference (g)8.08g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.014g
Total Monounsaturated Fatty Acids0.013g
Retinol0μg
Leucine0.012mg
Total Polyunsaturated Fatty Acids0.024g
Cysteine0.006mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.