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Ingredient Detail

Grapefruit, raw, pink and red, all areas

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.14g
Dietary Energy0.176MJ
Protein0.77g
Water88.06g
Vitamin A (Retinol Equivalents)58μg
Carbohydrate10.66g
Niacin Equivalents0.204mg
Vitamin B120μg
Dietary Folate Equivalents13μg
Vitamin E0.13mg
Calcium22mg
Copper0.032mg
Iron0.08mg
Magnesium9mg
Manganese9mg
Phosphorus18mg
Potassium135mg
Selenium0.1μg
Sodium0mg
Zinc0.07mg
Methionine & Cysteine0.015mg
Phenylalanine & Tyrosine0.021mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C31.2mg
Thiamin0.043mg
Riboflavin0.031mg
Vitamin B60.053mg
Pantothenic Acid0.262mg
Choline7.7mg
Vitamin K0μg
Phenylalanine0.013mg
Dietary Fibre1.6g
Histidine0.008mg
Isoleucine0.008mg
Lysine0.019mg
Methionine0.007mg
Threonine0.013mg
Tryptophan0.008mg
Valine0.015mg
Glucose1.61g
Fructose1.77g
Sucrose3.51g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)6.89g
Carbohydrate by difference (g)10.66g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.021g
Total Monounsaturated Fatty Acids0.02g
Retinol0μg
Leucine0.015mg
Total Polyunsaturated Fatty Acids0.036g
Cysteine0.008mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.