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Ingredient Detail

Egg, Chicken, Whole, Hard-Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine352mg
Isoleucine815mg
Lysine953mg
Methionine442mg
Phenylalanine716mg
Threonine805mg
Tryptophan209mg
Valine932mg
Protein13g
Dietary Energy0.587MJ
Dietary Fibre0g
Water77.7g
Fructose0g
Glucose0.3g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0.3g
Carbohydrate0.3g
Cholesterol384mg
Total Saturated Fatty Acids3g
Total Monounsaturated Fatty Acids0.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)65mg
Total Polyunsaturated Fatty Acids1g
Retinol132μg
Vitamin A (Retinol Equivalents)132μg
Thiamin0.06mg
Riboflavin0.42mg
Niacin Equivalents3.5mg
Vitamin B60.1mg
Vitamin B121.2μg
Dietary Folate Equivalents45μg
Pantothenic Acid0.48mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E2.5mg
Calcium39mg
Chromium0.4μg
Copper0.054mg
Flouride0mg
Iodine21.6μg
Iron1.6mg
Magnesium10mg
Manganese0.028mg
Molybdenum5.5μg
Phosphorus131mg
Potassium107mg
Selenium27.1μg
Sodium47mg
Zinc1.1mg
Total Fat9.7g
Leucine1178mg
Cysteine344mg
This component is a member of the following groups:
Eggs
This component does NOT have any specialist units defined.