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Ingredient Detail

Grapes, red or green (European type, such as Thompson seedless), raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.16g
Dietary Energy0.288MJ
Protein0.72g
Water80.54g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate18.1g
Niacin Equivalents0.188mg
Vitamin B120μg
Dietary Folate Equivalents2μg
Vitamin E0.19mg
Calcium10mg
Copper0.127mg
Iron0.36mg
Magnesium7mg
Manganese7mg
Phosphorus20mg
Potassium191mg
Selenium0.1μg
Sodium2mg
Zinc0.07mg
Methionine & Cysteine0.019mg
Phenylalanine & Tyrosine0.029mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.2mg
Thiamin0.069mg
Riboflavin0.07mg
Vitamin B60.086mg
Pantothenic Acid0.05mg
Choline5.6mg
Vitamin K14.6μg
Flouride0.0078mg
Phenylalanine0.019mg
Dietary Fibre0.9g
Histidine0.022mg
Isoleucine0.011mg
Lysine0.027mg
Methionine0.009mg
Threonine0.022mg
Tryptophan0.011mg
Valine0.022mg
Glucose7.2g
Fructose8.13g
Sucrose0.15g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)15.48g
Carbohydrate by difference (g)18.1g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.054g
Total Monounsaturated Fatty Acids0.007g
Retinol0μg
Leucine0.022mg
Total Polyunsaturated Fatty Acids0.048g
Cysteine0.01mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.