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Ingredient Detail
Grapes, red or green (European type, such as Thompson seedless), raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.16 | g | Dietary Energy | 0.288 | MJ | Protein | 0.72 | g | Water | 80.54 | g | Vitamin A (Retinol Equivalents) | 3 | μg | Carbohydrate | 18.1 | g | Niacin Equivalents | 0.188 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 2 | μg | Vitamin E | 0.19 | mg | Calcium | 10 | mg | Copper | 0.127 | mg | Iron | 0.36 | mg | Magnesium | 7 | mg | Manganese | 7 | mg | Phosphorus | 20 | mg | Potassium | 191 | mg | Selenium | 0.1 | μg | Sodium | 2 | mg | Zinc | 0.07 | mg | Methionine & Cysteine | 0.019 | mg | Phenylalanine & Tyrosine | 0.029 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 3.2 | mg | Thiamin | 0.069 | mg | Riboflavin | 0.07 | mg | Vitamin B6 | 0.086 | mg | Pantothenic Acid | 0.05 | mg | Choline | 5.6 | mg | Vitamin K | 14.6 | μg | Flouride | 0.0078 | mg | Phenylalanine | 0.019 | mg | Dietary Fibre | 0.9 | g | Histidine | 0.022 | mg | Isoleucine | 0.011 | mg | Lysine | 0.027 | mg | Methionine | 0.009 | mg | Threonine | 0.022 | mg | Tryptophan | 0.011 | mg | Valine | 0.022 | mg | Glucose | 7.2 | g | Fructose | 8.13 | g | Sucrose | 0.15 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 0 | g | Sugars(Total) | 15.48 | g | Carbohydrate by difference (g) | 18.1 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.054 | g | Total Monounsaturated Fatty Acids | 0.007 | g | Retinol | 0 | μg | Leucine | 0.022 | mg | Total Polyunsaturated Fatty Acids | 0.048 | g | Cysteine | 0.01 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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