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Ingredient Detail
Egg, Chicken, Whole, Poached
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 331 | mg | | Isoleucine | 769 | mg | | Lysine | 897 | mg | | Methionine | 418 | mg | | Phenylalanine | 677 | mg | | Threonine | 759 | mg | | Tryptophan | 197 | mg | | Valine | 880 | mg | | Protein | 12.2 | g | | Dietary Energy | 0.627 | MJ | | Dietary Fibre | 0 | g | | Water | 76 | g | | Fructose | 0 | g | | Glucose | 0.3 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.3 | g | | Carbohydrate | 0.3 | g | | Cholesterol | 428 | mg | | Total Saturated Fatty Acids | 3.9 | g | | Total Monounsaturated Fatty Acids | 3.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 164 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.229 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.04 | g | | Total Polyunsaturated Fatty Acids | 1.5 | g | | Retinol | 216 | μg | | Vitamin A (Retinol Equivalents) | 216 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.29 | mg | | Niacin Equivalents | 3.5 | mg | | Vitamin B6 | 0.06 | mg | | Vitamin B12 | 1.7 | μg | | Dietary Folate Equivalents | 65 | μg | | Pantothenic Acid | 2.2 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 2.8 | mg | | Calcium | 53 | mg | | Chromium | 0.4 | μg | | Copper | 0.12 | mg | | Flouride | 0.03 | mg | | Iodine | 36.6 | μg | | Iron | 2 | mg | | Magnesium | 10 | mg | | Manganese | 0.05 | mg | | Molybdenum | 5.5 | μg | | Phosphorus | 200 | mg | | Potassium | 77 | mg | | Selenium | 25 | μg | | Sodium | 87 | mg | | Zinc | 1.2 | mg | | Total Fat | 11.2 | g | | Leucine | 1110 | mg | | Cysteine | 326 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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