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Ingredient Detail
Groundcherries, (cape-gooseberries or poha), raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.7 | g | | Dietary Energy | 0.222 | MJ | | Protein | 1.9 | g | | Water | 85.4 | g | | Vitamin A (Retinol Equivalents) | 36 | μg | | Carbohydrate | 11.2 | g | | Niacin Equivalents | 2.8 | mg | | Vitamin B12 | 0 | μg | | Calcium | 9 | mg | | Iron | 1 | mg | | Phosphorus | 40 | mg | | Vitamin C | 11 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.04 | mg | | Carbohydrate by difference (g) | 11.2 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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