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Ingredient Detail
Guavas, common, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.95 | g | Dietary Energy | 0.285 | MJ | Protein | 2.55 | g | Water | 80.8 | g | Vitamin A (Retinol Equivalents) | 31 | μg | Carbohydrate | 14.32 | g | Niacin Equivalents | 1.084 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 49 | μg | Vitamin E | 0.73 | mg | Calcium | 18 | mg | Copper | 0.23 | mg | Iron | 0.26 | mg | Magnesium | 22 | mg | Manganese | 22 | mg | Phosphorus | 40 | mg | Potassium | 417 | mg | Selenium | 0.6 | μg | Sodium | 2 | mg | Zinc | 0.23 | mg | Methionine & Cysteine | 0.016 | mg | Phenylalanine & Tyrosine | 0.037 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 228.3 | mg | Thiamin | 0.067 | mg | Riboflavin | 0.04 | mg | Vitamin B6 | 0.11 | mg | Pantothenic Acid | 0.451 | mg | Choline | 7.6 | mg | Vitamin K | 2.6 | μg | Phenylalanine | 0.006 | mg | Dietary Fibre | 5.4 | g | Histidine | 0.022 | mg | Isoleucine | 0.093 | mg | Lysine | 0.072 | mg | Methionine | 0.016 | mg | Threonine | 0.096 | mg | Tryptophan | 0.022 | mg | Valine | 0.087 | mg | Sugars(Total) | 8.92 | g | Carbohydrate by difference (g) | 14.32 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.272 | g | Total Monounsaturated Fatty Acids | 0.087 | g | Retinol | 0 | μg | Leucine | 0.171 | mg | Total Polyunsaturated Fatty Acids | 0.401 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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