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Ingredient Detail

Guavas, common, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.95g
Dietary Energy0.285MJ
Protein2.55g
Water80.8g
Vitamin A (Retinol Equivalents)31μg
Carbohydrate14.32g
Niacin Equivalents1.084mg
Vitamin B120μg
Dietary Folate Equivalents49μg
Vitamin E0.73mg
Calcium18mg
Copper0.23mg
Iron0.26mg
Magnesium22mg
Manganese22mg
Phosphorus40mg
Potassium417mg
Selenium0.6μg
Sodium2mg
Zinc0.23mg
Methionine & Cysteine0.016mg
Phenylalanine & Tyrosine0.037mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C228.3mg
Thiamin0.067mg
Riboflavin0.04mg
Vitamin B60.11mg
Pantothenic Acid0.451mg
Choline7.6mg
Vitamin K2.6μg
Phenylalanine0.006mg
Dietary Fibre5.4g
Histidine0.022mg
Isoleucine0.093mg
Lysine0.072mg
Methionine0.016mg
Threonine0.096mg
Tryptophan0.022mg
Valine0.087mg
Sugars(Total)8.92g
Carbohydrate by difference (g)14.32g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.272g
Total Monounsaturated Fatty Acids0.087g
Retinol0μg
Leucine0.171mg
Total Polyunsaturated Fatty Acids0.401g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.