|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Jackfruit, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.64 | g | | Dietary Energy | 0.397 | MJ | | Protein | 1.72 | g | | Water | 73.46 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 23.25 | g | | Niacin Equivalents | 0.92 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin E | 0.34 | mg | | Calcium | 24 | mg | | Copper | 0.076 | mg | | Iron | 0.23 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 21 | mg | | Potassium | 448 | mg | | Sodium | 2 | mg | | Zinc | 0.13 | mg | | Methionine & Cysteine | 0.051 | mg | | Phenylalanine & Tyrosine | 0.155 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 13.7 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.079 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.015 | g | | Thiamin | 0.105 | mg | | Riboflavin | 0.055 | mg | | Vitamin B6 | 0.329 | mg | | Pantothenic Acid | 0.235 | mg | | Phenylalanine | 0.052 | mg | | Dietary Fibre | 1.5 | g | | Histidine | 0.034 | mg | | Isoleucine | 0.069 | mg | | Lysine | 0.069 | mg | | Methionine | 0.034 | mg | | Threonine | 0.086 | mg | | Tryptophan | 0.034 | mg | | Valine | 0.086 | mg | | Glucose | 9.48 | g | | Fructose | 9.19 | g | | Sucrose | 0.42 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 1.47 | g | | Sugars(Total) | 19.08 | g | | Carbohydrate by difference (g) | 23.25 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.195 | g | | Total Monounsaturated Fatty Acids | 0.155 | g | | Retinol | 0 | μg | | Leucine | 0.103 | mg | | Total Polyunsaturated Fatty Acids | 0.094 | g | | Cysteine | 0.017 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
