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Ingredient Detail

Jujube, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.2g
Dietary Energy0.331MJ
Protein1.2g
Water77.86g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate20.23g
Niacin Equivalents0.9mg
Vitamin B120μg
Calcium21mg
Copper0.073mg
Iron0.48mg
Magnesium10mg
Manganese10mg
Phosphorus23mg
Potassium250mg
Sodium3mg
Zinc0.05mg
Vitamin C69mg
Thiamin0.02mg
Riboflavin0.04mg
Vitamin B60.081mg
Carbohydrate by difference (g)20.23g
Cholesterol0mg
Retinol0μg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.