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Ingredient Detail
Kiwifruit, green, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.52 | g | Dietary Energy | 0.255 | MJ | Protein | 1.14 | g | Water | 83.07 | g | Vitamin A (Retinol Equivalents) | 4 | μg | Carbohydrate | 14.66 | g | Niacin Equivalents | 0.341 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 25 | μg | Vitamin E | 1.46 | mg | Calcium | 34 | mg | Copper | 0.13 | mg | Iron | 0.31 | mg | Magnesium | 17 | mg | Manganese | 17 | mg | Phosphorus | 34 | mg | Potassium | 312 | mg | Selenium | 0.2 | μg | Sodium | 3 | mg | Zinc | 0.14 | mg | Methionine & Cysteine | 0.055 | mg | Phenylalanine & Tyrosine | 0.078 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 92.7 | mg | Thiamin | 0.027 | mg | Riboflavin | 0.025 | mg | Vitamin B6 | 0.063 | mg | Pantothenic Acid | 0.183 | mg | Choline | 7.8 | mg | Vitamin K | 40.3 | μg | Phenylalanine | 0.044 | mg | Dietary Fibre | 3 | g | Histidine | 0.027 | mg | Isoleucine | 0.051 | mg | Lysine | 0.061 | mg | Methionine | 0.024 | mg | Threonine | 0.047 | mg | Tryptophan | 0.015 | mg | Valine | 0.057 | mg | Glucose | 4.11 | g | Fructose | 4.35 | g | Sucrose | 0.15 | g | Maltose | 0.19 | g | Lactose | 0 | g | Galactose | 0.17 | g | Starch | 0 | g | Sugars(Total) | 8.99 | g | Carbohydrate by difference (g) | 14.66 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.029 | g | Total Monounsaturated Fatty Acids | 0.047 | g | Retinol | 0 | μg | Leucine | 0.066 | mg | Total Polyunsaturated Fatty Acids | 0.287 | g | Cysteine | 0.031 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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