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Ingredient Detail

Lemon peel (zest), raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.197MJ
Protein1.5g
Water81.6g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate16g
Niacin Equivalents0.4mg
Vitamin B120μg
Dietary Folate Equivalents13μg
Vitamin E0.25mg
Calcium134mg
Copper0.092mg
Iron0.8mg
Magnesium15mg
Manganese15mg
Phosphorus12mg
Potassium160mg
Selenium0.7μg
Sodium6mg
Zinc0.25mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C129mg
Thiamin0.06mg
Riboflavin0.08mg
Vitamin B60.172mg
Pantothenic Acid0.319mg
Choline8.5mg
Vitamin K0μg
Dietary Fibre10.6g
Sugars(Total)4.17g
Carbohydrate by difference (g)16g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.039g
Total Monounsaturated Fatty Acids0.011g
Retinol0μg
Total Polyunsaturated Fatty Acids0.089g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.