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Ingredient Detail
Litchis, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.44 | g | | Dietary Energy | 0.276 | MJ | | Protein | 0.83 | g | | Water | 81.76 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 16.53 | g | | Niacin Equivalents | 0.603 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 14 | μg | | Vitamin E | 0.07 | mg | | Calcium | 5 | mg | | Copper | 0.148 | mg | | Iron | 0.31 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 31 | mg | | Potassium | 171 | mg | | Selenium | 0.6 | μg | | Sodium | 1 | mg | | Zinc | 0.07 | mg | | Methionine & Cysteine | 0.009 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 71.5 | mg | | Thiamin | 0.011 | mg | | Riboflavin | 0.065 | mg | | Vitamin B6 | 0.1 | mg | | Choline | 7.1 | mg | | Vitamin K | 0.4 | μg | | Dietary Fibre | 1.3 | g | | Lysine | 0.041 | mg | | Methionine | 0.009 | mg | | Tryptophan | 0.007 | mg | | Sugars(Total) | 15.23 | g | | Carbohydrate by difference (g) | 16.53 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.099 | g | | Total Monounsaturated Fatty Acids | 0.12 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.132 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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