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Ingredient Detail

Litchis, dried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.2g
Dietary Energy1.159MJ
Protein3.8g
Water22.3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate70.7g
Niacin Equivalents3.1mg
Vitamin B120μg
Dietary Folate Equivalents12μg
Vitamin E0.31mg
Calcium33mg
Copper0.631mg
Iron1.7mg
Magnesium42mg
Manganese42mg
Phosphorus181mg
Potassium1110mg
Selenium1.3μg
Sodium3mg
Zinc0.28mg
Methionine & Cysteine0.042mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C183mg
Thiamin0.01mg
Riboflavin0.57mg
Vitamin B60.09mg
Choline12.7mg
Vitamin K1.6μg
Dietary Fibre4.6g
Lysine0.187mg
Methionine0.042mg
Tryptophan0.033mg
Sugars(Total)66.1g
Carbohydrate by difference (g)70.7g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.27g
Total Monounsaturated Fatty Acids0.328g
Retinol0μg
Total Polyunsaturated Fatty Acids0.361g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.