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Ingredient Detail
Litchis, dried
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.2 | g | Dietary Energy | 1.159 | MJ | Protein | 3.8 | g | Water | 22.3 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 70.7 | g | Niacin Equivalents | 3.1 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 12 | μg | Vitamin E | 0.31 | mg | Calcium | 33 | mg | Copper | 0.631 | mg | Iron | 1.7 | mg | Magnesium | 42 | mg | Manganese | 42 | mg | Phosphorus | 181 | mg | Potassium | 1110 | mg | Selenium | 1.3 | μg | Sodium | 3 | mg | Zinc | 0.28 | mg | Methionine & Cysteine | 0.042 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 183 | mg | Thiamin | 0.01 | mg | Riboflavin | 0.57 | mg | Vitamin B6 | 0.09 | mg | Choline | 12.7 | mg | Vitamin K | 1.6 | μg | Dietary Fibre | 4.6 | g | Lysine | 0.187 | mg | Methionine | 0.042 | mg | Tryptophan | 0.033 | mg | Sugars(Total) | 66.1 | g | Carbohydrate by difference (g) | 70.7 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.27 | g | Total Monounsaturated Fatty Acids | 0.328 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.361 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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