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Ingredient Detail

Loganberries, frozen

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.31g
Dietary Energy0.23MJ
Protein1.52g
Water84.61g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate13.02g
Niacin Equivalents0.84mg
Vitamin B120μg
Dietary Folate Equivalents26μg
Vitamin E0.87mg
Calcium26mg
Copper0.117mg
Iron0.64mg
Magnesium21mg
Manganese21mg
Phosphorus26mg
Potassium145mg
Selenium0.2μg
Sodium1mg
Zinc0.34mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C15.3mg
Thiamin0.05mg
Riboflavin0.034mg
Vitamin B60.065mg
Pantothenic Acid0.244mg
Choline8.5mg
Vitamin K7.8μg
Dietary Fibre5.3g
Sugars(Total)7.7g
Carbohydrate by difference (g)13.02g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.011g
Total Monounsaturated Fatty Acids0.03g
Retinol0μg
Total Polyunsaturated Fatty Acids0.176g
This component is a member of the following groups:
Berries
This component does NOT have any specialist units defined.