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Ingredient Detail
Longans, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.1 | g | Dietary Energy | 0.251 | MJ | Protein | 1.31 | g | Water | 82.75 | g | Carbohydrate | 15.14 | g | Niacin Equivalents | 0.3 | mg | Vitamin B12 | 0 | μg | Calcium | 1 | mg | Copper | 0.169 | mg | Iron | 0.13 | mg | Magnesium | 10 | mg | Manganese | 10 | mg | Phosphorus | 21 | mg | Potassium | 266 | mg | Sodium | 0 | mg | Zinc | 0.05 | mg | Methionine & Cysteine | 0.013 | mg | Phenylalanine & Tyrosine | 0.055 | mg | Vitamin C | 84 | mg | Thiamin | 0.031 | mg | Riboflavin | 0.14 | mg | Phenylalanine | 0.03 | mg | Dietary Fibre | 1.1 | g | Histidine | 0.012 | mg | Isoleucine | 0.026 | mg | Lysine | 0.046 | mg | Methionine | 0.013 | mg | Threonine | 0.034 | mg | Valine | 0.058 | mg | Carbohydrate by difference (g) | 15.14 | g | Cholesterol | 0 | mg | Leucine | 0.054 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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