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Ingredient Detail

Longans, dried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.4g
Dietary Energy1.197MJ
Protein4.9g
Water17.6g
Carbohydrate74g
Niacin Equivalents1mg
Vitamin B120μg
Calcium45mg
Copper0.807mg
Iron5.4mg
Magnesium46mg
Manganese46mg
Phosphorus196mg
Potassium658mg
Sodium48mg
Zinc0.22mg
Methionine & Cysteine0.049mg
Phenylalanine & Tyrosine0.206mg
Vitamin C28mg
Thiamin0.04mg
Riboflavin0.5mg
Phenylalanine0.112mg
Histidine0.045mg
Isoleucine0.097mg
Lysine0.172mg
Methionine0.049mg
Threonine0.128mg
Valine0.217mg
Carbohydrate by difference (g)74g
Cholesterol0mg
Retinol0μg
Leucine0.202mg
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.