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Ingredient Detail
Mammy-apple, (mamey), raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.5 | g | | Dietary Energy | 0.213 | MJ | | Protein | 0.5 | g | | Water | 86.2 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 12.5 | g | | Niacin Equivalents | 0.4 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 14 | μg | | Calcium | 11 | mg | | Copper | 0.086 | mg | | Iron | 0.7 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 11 | mg | | Potassium | 47 | mg | | Selenium | 0.6 | μg | | Sodium | 15 | mg | | Zinc | 0.1 | mg | | Methionine & Cysteine | 0.006 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 14 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.04 | mg | | Vitamin B6 | 0.1 | mg | | Pantothenic Acid | 0.103 | mg | | Dietary Fibre | 3 | g | | Lysine | 0.037 | mg | | Methionine | 0.006 | mg | | Tryptophan | 0.005 | mg | | Carbohydrate by difference (g) | 12.5 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.136 | g | | Total Monounsaturated Fatty Acids | 0.205 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.079 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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