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Ingredient Detail
Melons, cantaloupe, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.19 | g | | Dietary Energy | 0.141 | MJ | | Protein | 0.84 | g | | Water | 90.15 | g | | Vitamin A (Retinol Equivalents) | 169 | μg | | Carbohydrate | 8.16 | g | | Niacin Equivalents | 0.734 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 21 | μg | | Vitamin E | 0.05 | mg | | Calcium | 9 | mg | | Copper | 0.041 | mg | | Iron | 0.21 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 15 | mg | | Potassium | 267 | mg | | Selenium | 0.4 | μg | | Sodium | 16 | mg | | Zinc | 0.18 | mg | | Methionine & Cysteine | 0.014 | mg | | Phenylalanine & Tyrosine | 0.037 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 36.7 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.019 | mg | | Vitamin B6 | 0.072 | mg | | Pantothenic Acid | 0.105 | mg | | Choline | 7.6 | mg | | Vitamin K | 2.5 | μg | | Flouride | 0.001 | mg | | Phenylalanine | 0.023 | mg | | Dietary Fibre | 0.9 | g | | Histidine | 0.015 | mg | | Isoleucine | 0.021 | mg | | Lysine | 0.03 | mg | | Methionine | 0.012 | mg | | Threonine | 0.017 | mg | | Tryptophan | 0.002 | mg | | Valine | 0.033 | mg | | Glucose | 1.54 | g | | Fructose | 1.87 | g | | Sucrose | 4.35 | g | | Maltose | 0.04 | g | | Lactose | 0 | g | | Galactose | 0.06 | g | | Starch | 0.03 | g | | Sugars(Total) | 7.86 | g | | Carbohydrate by difference (g) | 8.16 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.051 | g | | Total Monounsaturated Fatty Acids | 0.003 | g | | Retinol | 0 | μg | | Leucine | 0.029 | mg | | Total Polyunsaturated Fatty Acids | 0.081 | g | | Cysteine | 0.002 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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