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Ingredient Detail

Melons, casaba, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.1g
Dietary Energy0.118MJ
Protein1.11g
Water91.85g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate6.58g
Niacin Equivalents0.232mg
Vitamin B120μg
Dietary Folate Equivalents8μg
Vitamin E0.05mg
Calcium11mg
Copper0.06mg
Iron0.34mg
Magnesium11mg
Manganese11mg
Phosphorus5mg
Potassium182mg
Selenium0.4μg
Sodium9mg
Zinc0.07mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C21.8mg
Thiamin0.015mg
Riboflavin0.031mg
Vitamin B60.163mg
Pantothenic Acid0.084mg
Choline7.6mg
Vitamin K2.5μg
Dietary Fibre0.9g
Sugars(Total)5.69g
Carbohydrate by difference (g)6.58g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.025g
Total Monounsaturated Fatty Acids0.002g
Retinol0μg
Total Polyunsaturated Fatty Acids0.039g
This component is a member of the following groups:
Fruit
This component does NOT have any specialist units defined.