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Ingredient Detail

Egg, Chicken, Yolk, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine483mg
Isoleucine904mg
Lysine1163mg
Methionine431mg
Phenylalanine687mg
Threonine936mg
Tryptophan234mg
Valine994mg
Protein15.6g
Dietary Energy1.311MJ
Dietary Fibre0g
Water53.9g
Fructose0g
Glucose0.2g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0.2g
Carbohydrate0.2g
Cholesterol1050mg
Total Saturated Fatty Acids8.6g
Total Monounsaturated Fatty Acids12g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)187mg
Total Polyunsaturated Fatty Acids2.9g
Retinol449μg
Vitamin A (Retinol Equivalents)449μg
Thiamin0.19mg
Riboflavin0.4mg
Niacin Equivalents4mg
Vitamin B60.16mg
Vitamin B123.9μg
Dietary Folate Equivalents116μg
Pantothenic Acid5.04mg
Vitamin C0mg
Vitamin D3 Equivalents2.2μg
Vitamin E7.7mg
Calcium100mg
Copper0.13mg
Flouride0.045520000000000005mg
Iodine77.5μg
Iron4mg
Magnesium8mg
Manganese0.08mg
Phosphorus398mg
Potassium104mg
Selenium54.2μg
Sodium58mg
Zinc2.5mg
Total Fat28.2g
Leucine1370mg
Cysteine324mg
Choline682.3mg
Vitamin K0.7μg
This component is a member of the following groups:
Eggs
This component does NOT have any specialist units defined.