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Ingredient Detail
Nectarines, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.32 | g | | Dietary Energy | 0.185 | MJ | | Protein | 1.06 | g | | Water | 87.59 | g | | Vitamin A (Retinol Equivalents) | 17 | μg | | Carbohydrate | 10.55 | g | | Niacin Equivalents | 1.125 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin E | 0.77 | mg | | Calcium | 6 | mg | | Copper | 0.086 | mg | | Iron | 0.28 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 26 | mg | | Potassium | 201 | mg | | Selenium | 0 | μg | | Sodium | 0 | mg | | Zinc | 0.17 | mg | | Methionine & Cysteine | 0.011 | mg | | Phenylalanine & Tyrosine | 0.028 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 5.4 | mg | | Thiamin | 0.034 | mg | | Riboflavin | 0.027 | mg | | Vitamin B6 | 0.025 | mg | | Pantothenic Acid | 0.185 | mg | | Choline | 6.2 | mg | | Vitamin K | 2.2 | μg | | Phenylalanine | 0.021 | mg | | Dietary Fibre | 1.7 | g | | Histidine | 0.008 | mg | | Isoleucine | 0.009 | mg | | Lysine | 0.016 | mg | | Methionine | 0.006 | mg | | Threonine | 0.009 | mg | | Tryptophan | 0.005 | mg | | Valine | 0.013 | mg | | Glucose | 1.57 | g | | Fructose | 1.37 | g | | Sucrose | 4.87 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0.07 | g | | Sugars(Total) | 7.89 | g | | Carbohydrate by difference (g) | 10.55 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.025 | g | | Total Monounsaturated Fatty Acids | 0.088 | g | | Retinol | 0 | μg | | Leucine | 0.014 | mg | | Total Polyunsaturated Fatty Acids | 0.113 | g | | Cysteine | 0.005 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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