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Ingredient Detail
Oheloberries, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.22 | g | | Dietary Energy | 0.117 | MJ | | Protein | 0.38 | g | | Water | 92.3 | g | | Vitamin A (Retinol Equivalents) | 42 | μg | | Carbohydrate | 6.84 | g | | Niacin Equivalents | 0.27 | mg | | Vitamin B12 | 0 | μg | | Calcium | 7 | mg | | Iron | 0.09 | mg | | Magnesium | 6 | mg | | Manganese | 6 | mg | | Phosphorus | 10 | mg | | Potassium | 38 | mg | | Sodium | 1 | mg | | Vitamin C | 6 | mg | | Thiamin | 0.017 | mg | | Riboflavin | 0.036 | mg | | Carbohydrate by difference (g) | 6.84 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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